Train your mind like a champion.
Columbus Mindfulness Introduction
Wednesday, December 7, 2016
7:00pm to 8:30pm
Cost: Free
Space is limited to 12
Class will be held at 130 Northwoods Blvd, Ste A, Columbus, Ohio 43235
This is a free introductory course designed for adults. Attendees will learn how and why some of the world's most successful people use daily Mindfulness exercises to relieve stress, elevate their ability to focus and live a full and healthy life.